Whatever we do, it’s adapted to you
All our services are human-centred and personalized. Your coach has lived all the highs and lows of a top-flight professional career, and brings decades of insights to benefit your individual needs. It’s your time to shine.
Skating foundation
Correct skating biomechanics make you more efficent on the ice, so you can make the play when others can’t. Unlock new levels of speed, power and balance, enabling you to find space, stay stable on contact, and shoot or pass accurately whenever you need. Make skating your nature with our custom-built skate mill.
Shooting box
Practice and refine your shooting skills, putting more pucks down ice in 30 minutes than anywhere else in the world. The ESHC shooting box is custom made for you, and helps you develop shooting technique, speed and accuracy, as well as puck reception on both sides of your stick.
Neuro training
Train your brain so correct movements and techniques become cognitive instincts, freeing you up to focus all your energy on the game. Neurotraining builds good form so you so hockey becomes your nature.
Functional off ice
Build your muscular core strength, flexibility, acceleration, agility and balance with hockey-specific off ice programs that you can do with your coach or at home. Stretching and muscle release are also an important part of the experience. Couple this with cardio fitness, nutrition and managed rest to complete the package.
Equipment consultancy
Stick length, flex and curve. Skate sharpening and pofiling. Gain pro-level insights, tips and tricks on all your gear. Even the smallest detail can make a big impact on your game. Your coach can also help you find the right equipment fit for you.
Camps
Our seasonal camps carry the same human-centred and personalized approach we offer in all our training. Experience all our services in carefully planned development camps that enable you to benefit from your own custom development plan in the company of other like-minded athletes. We also offer completely bespoke camps.
Personalized plans
Unlock the fast-track benefits of a completely personalized plan designed specifically to meet your goals. In addition to all our existing services, this could include sports psychology, bespoke on-ice sessions, group practices, career advice and managed rehabilitation. Let’s discuss.